Easy coffee recipes to help you lose weight quicker
Do you start your day with a cup o’ coffee? If you are, and this is the case, the secret to losing weight is in your cup of coffee! Although it might sound cheesy, coffee is a great pre and post-workout drink that gives you the energy you need and accelerates your metabolism, which helps to burn stubborn fat. Here are some coffee trends and blends that can help you lose weight quicker.
Cinnamon Coffee
A cinnamon-infused espresso shot or black coffee can boost the health factor. Combining caffeine with antioxidants in cinnamon can increase weight loss by increasing the metabolic rate.
This simple drink is made by brewing a black coffee and adding 1/4 teaspoon cinnamon and honey.
Lemon Coffee
Effective weight management can be achieved by adding 1/2 a cup of lemon juice to your morning coffee. This blend of vitamin C, caffeine, and citric acid helps to boost metabolism, and activate fat-burning hormones.
This drink can be made by adding 1/2 cup of lemon juice to 1 cup coffee. A pinch of cinnamon can also help increase fat loss. This drink can also help speed up metabolism and flush out toxins. Vitamin C is also beneficial in increasing immunity.
Bullet Coffee
This drink speeds up weight loss, just like its name. This simple coffee mix is a combination of coffee, oil, and butter. This creamy coffee blend looks similar to a latte. It is made from medium-chain triglyceride oil (MCT), unsalted butter, or non-dairy cream, and brewed French press. Mix it until it becomes creamy. Bullet Coffee increases metabolism, promotes weight loss, and boosts satiety.
Black Coffee
One cup of black coffee can boost your metabolism. Yes, caffeine is known to increase energy levels. Chlorogenic Acid, which is found in coffee, helps to accelerate fat loss. Simply boil water, add 1 tablespoon of coffee and allow it to cool. To enhance the taste and effectiveness of your drink, add a pinch of nutmeg. This will help improve overall immunity and boost metabolism.
Dark Chocolate Coffee
Dark chocolate is rich in antioxidants and MUFA, which can be combined with simple, caffeine-rich coffee to make a powerful combination. This combination boosts metabolism, stimulates weight loss, and improves alertness. This combination helps to suppress appetite and decrease Ghrelin levels, which is a hormone that stimulates hunger.