Yoga

Purple Yoga: The Benefits

All levels of experience welcome There are many types of yoga, so anyone can start. ...

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Yoga

Five Reasons “Outdoor Yoga” is Good for the Body and Mind

Outdoor yoga can bring new life to your practice. Nature is our connection to our ...

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Health Tips

“Oak Orchard Health”

Oak Orchard Health’s clinicians are dedicated to working with patients and improving the community. Our ...

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Health Tips

“Nau Campus Health” Insurance

Nau Campus Health Insurance and Payment Nau Campus Health is expanding its telemedicine service offering ...

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Fitness and Exercise

Neck Exercise Machines

While the neck may not be the first thing that comes to mind when we ...

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Fitness and Exercise

How to do a “Chin Tuck Exercise” for Neck Pain?

Neck pain is something we all want to be rid of as soon as possible. ...

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Yoga

Beach Yoga in Waikiki: A Ethereal Experience

Beach Yoga in Waikiki: A Ethereal Experience Although yoga’s profound art has evolved over the ...

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Health Tips

TDEE Calculator – How do you keep your weight in check?

TDEE Calculator – How do you keep your weight in check? TDEE Calculator Every activity ...

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Health Tips

Here are some health tips for 2021

Here are some health tips for 2021 New years bring new resolutions for improving one’s ...

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Health Tips

How to take better care of yourself

Why self-care is important It is so important to take care of your body, mind ...

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